Classes

Weekly Group Yoga Classes

Open Level group classes suitable for beginners and folks wanting to complement their existing movement practice with yoga

Vinyasa Flow

Linking the poses learned in Hatha yoga with breath, we create a dynamic sequence. Transitions often lead to a more vigorous practice, so expect to sweat! ;)

Hatha Yoga

Move slowly and deliberately as we challenge our strength and flexibility to help improve alignment & posture.

Tuesdays | 7:00 to 8:00 PM

Thursdays | 7:00 to 8:00 PM

Drop-in to a single class at PKR. 2,500/- per class

Pricing

Practice twice a week at 2,000 per class PKR. 16,000/- for 4 weeks

Private Classes

If group classes seem overwhelming or you prefer to move at your own pace, consider signing up for one of my private class offerings. This allows you to choose a time that suits you best and receive personalized attention.

1 on 1 In-Studio

Set up a one-on-one class and work towards your unique goals. Whether you wish to slow down and indulge in a mindfulness practice or want to master a movement skill you’ve been struggling with, I can design a personalized program to help you achieve your goals.

2 on 1 In- Studio

Grab a friend or workout buddy and work towards shared goals. Partnering up can deepen your relationship and keep you both motivated on your movement journey. Plus, it helps bring the price per head down! 😉

If coming to the studio isn’t your jam and you prefer moving in your own private space, consider inviting me over to your zen zone. If you happen to be in Karachi, we can schedule our class at a location where you feel most comfortable.

At your Home

• Duration: 60 mins

• Price: PKR. 10,000/- per class

• Duration: 60 mins

• Price: PKR. 12,000/- per class

• Duration: 60 mins

• Price: PKR. 15,000/- per class

Online Yoga Classes

Practice with me from anywhere around the world

• Duration: 60 mins

• Price: PKR. 7,000/- per class

One on One Online Session

Practice with me from the comfort of your home. Avoid the hassle of traveling to a studio or getting stuck in traffic. Enjoy easy-to-schedule sessions at an affordable price for a personalized experience.

Practice with me on YouTube

Subscribe to my YouTube Channel and follow along to energizing flows, guided meditations and wellness tips.

Acroyoga

Acroyoga is a blend of acrobatics, yoga, and Thai massage. It involves partners working together in dynamic poses, emphasizing trust, balance, and communication. Suitable for all levels, it offers both playful and therapeutic benefits.

• Saturdays: 5:00 - 6:30 PM

• Price: PKR. 2,500/- per class

Community Jam

Every Sunday at Hilal Park, we gather in the evening to play and practice what we've learned in our classes. To ensure the safety of all community members, we recommend attending a couple of classes before joining the Acroyoga jam.

Beginner Friendly Acroyoga In-Studio

Learn the art of communication and trust through the fun practice of Acroyoga. Master the skills of Basing, Flying and Spotting to lift your loved ones with ease.